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20 Jan 2024 - Path of Soul

What exactly is your path of soul? We hear you ask. Well, dear one, it is your souls path which seems quite obvious but it is how you live your path of soul.

Your path is lead by your soul, by your connection to the Divine and not by your thoughts, past memories or projections onto your future.

Your souls path begins here, right now in this present moment, by feeling into the moment and letting go of your overthinking and overactive mind.

To simply relax into the moment is all that is required and there are times that you do this without even thinking about it and here are some examples:

Reading a good book

Watching a fantastic film

Socialising with your friends

Being on holiday in a new place

Being creative with arts and crafts

There are many more and we are sure you can name a few that you know you do yourself.

When you are in the moment, you are relaxed and free, for you are simply focused on that moment and what you are doing. When you are enjoying yourself, you are in the moment. So how do you get yourself into the moment when you are faced with challenges. You quieten your mind and this takes effort on your part.

List on a scale of 1 to 10 on how your thoughts are affecting you, 1 being calm and relaxed and 10 being stressed, overthinking and anxious. Write down the area that is causing you to overthink, is it money? health? job? family? and put a number from 1 to 10 on your thinking state. Focus on your problem but only from the general perspective, i.e. money, relationship. You may find an area in your body that is uncomfortable when you think this. Focus on that area for 30 seconds then let go. Do this as many times as you wish until you feel calmer and more relaxed.

Your path is lead by soul not by your thoughts. Your thoughts get in the way so your mind takes over your path. When soul leads it is a much easier path to follow because everything flows to you, naturally.

Our message to you is follow the path of soul.

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