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It's all here for you!




When you read the quote on the image above, do you understand it or is it just another positive quote?


The truth is when you love and appreciate everything around you, more good things come to you so therefore you have everything you need.


Now I understand that this is easier said than done, especially when you don't like the circumstances around you, e.g. your job, your friends, your partner, your money situation.


The answer is to stop your mind from trying to manifest what you think you want to make your life better. When things don't manifest the way your mind wants, it leaves you angry and frustrated.


In order to move away from what you are seeing around you now, you need to stop manifesting with your mind and start focusing within because everything you desire is already here for you, you just need to start tapping into the energy with your heart.


How do we do this? Meditation


Some of you may enjoy meditating, whilst others may not. You need to treat meditation like going on holiday. When you're on holiday, you relax, there is nothing to do but eat, drink, swim, sunbathe and sightsee so let's bring this into meditation. You're going on a journey to Paradise.

Meditating is your time to sit quietly and say to yourself "It is my intention to get away from what is happening now and sit in Paradise".


Visualize yourself sat on a beautiful desert island, the trees are behind you, gentling rustling their leaves in the cool, sea breeze/ The waves from the sea are gently lapping at your feet, you feel the coldness on your hot toes. You close your eyes, feel the sun, warm, on your face and the gentle breeze blowing it's coolness on your body.


You are in Paradise.


There is nothing to do, no worries, no distractions just peace and quiet. You feel relaxed and happy in this moment. Breathe in the sea air, focus on each breath going in and out, timing it with the waves. Stay in this moment for a while.

Turn your attention to your heart, feel it fill with calmness, peacefulness, joy and happiness.


You are focusing within and that is all that matters. You are open. Your heart is open, ready to receive what your heart and soul desires from the Universe, Source, God, whatever you want to name it. This energy is flowing through you and to you. You don't need to ask for anything. You don't need to take any action. You don't have to force anything. You are open to all that you want and your heart and soul knows what you want more than your head does. Listen to your heart. Your heart wants love, freedom, abundance, peace, joy and happiness. You have all this right here, right now in this moment. You are feeling relaxed, calm and happy in this moment and the more you can come back to this place and feel this, the more the outside world will reflect these positive emotions that you feel.


It's the new way to manifest your heart and souls desires.


When you love what you feel in Paradise, you have everything that you need.


Sending you love ♥



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