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Message from Infinite Spirit - Dealing with Stress and Overwhelm.

Updated: Dec 27, 2021

Welcome, welcome, welcome, we are so happy and pleased to be communicating with you on this fine and glorious day. We want you to know that this is the holiday season and many of you may feel overwhelmed by it all and feel it is all too much and too stressful and too expensive. We want to remind you that the holiday season is about love and joy, about spending it with friends, family and loved ones, this is the true meaning of this holiday, it is not about money, sending cards and gifts and feeling stressed and overwhelmed. We ask for you to focus on one day at a time and list three things that you need to do that day for the holiday season. We want you to break this down into tiny steps each day and you need not do this just for the holiday season but any time you are feeling overwhelmed and stressed.

You will be amazed that by staying focused on your day and the three things that are most important that day, how much you can achieve and how much it relieves you of the pressure.

Do not be afraid to ask for help. Humans go around stressing and ranting because they feel they cannot rely on others but we ask you, if you need help with just one thing, you will be glad you asked another to help you and they will feel good for helping you in return. Remember to show your appreciation to that person who you have asked for help and they will be happy to help again in the future because they feel appreciated and loved.

For now, relax and enjoy each day and focus only on the day, let tomorrow and next week take care of itself. You will feel so much lighter and freer doing this, doesn't that feel better than feeling overwhelmed and stressed. Only you can give yourself the gift of staying in the day and focusing on the three most important tasks for that day. Allow yourself to receive this gift so you may enjoy the season as it is meant to be enjoyed, filled with love, joy and abundance.

Sending you love ❤

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