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Moving Away From Entanglement

In my last blog, I mentioned about getting entangled in your own or others problems, so how do we break free of this?

I decided to break away from the friendship I was entangled in but sometimes this isn't so easy so what do we do when we are caught up in entanglement and feel like we can't break free?

The answer is to focus on yourself. Not your problems or anyone else's problems.

Treat yourself with kindness, love and respect. Give yourself permission and allow yourself to receive joy and pleasure.

All problems, whether it be yours or someone else's, are what you have already created and by focusing on them, you are creating more of the same. Once you realise this, you can try to stop. It really is mind over matter.

All problems, whether it be yours or someone else's, are what you have already created and by focusing on them, you are creating more of the same. Once you realise this, you can try to stop. You need to ask yourself why you entangle in problems/drama, is it because when you're focusing on someone else's problems, you are not focusing on your own? or do you get a thrill out of the drama, without even realising. You may, subconsciously, not want to give this drama up. If that is the case, that's ok, it just means you're not ready to take a step onto the next level.

If you are ready for change, you need tell yourself that it is only you who can change, nobody can do it for you and you can't change how other people are.

If you focus on something that you want, no matter how small but a million people are against what you want, that million people cannot affect you unless you let them by listening and getting caught up in their opinions. Nobody can stop you getting what you what. The only person that stands in your way, is you.

You are more powerful than you realise.

To change, you must focus on you and what will make you happy. Now, I'm not talking material things, like money, houses or cars or emotional things like relationships. It is far more basic than that.

Peel everything back and get down to the core. What you really want is freedom, joy, abundance and love. It is that basic. These are the four things you must focus on, day in, day out, moment to moment.

You stay in this present moment, in this day. Do not focus your attention on tomorrow, next week, next month or next year. STAY IN THIS PRESENT MOMENT. Let the future take care of itself.

The easiest way to do this, is to relax in each moment. Take care of your own needs before anyone else's. If you have had a hard day, give yourself permission and allow yourself to relax, read a good book, watch T.V, have a bath, lie down and listen to some music or do something creative. The moment you catch yourself saying "But I don't have time, I have to do this, that and the other" that is you talking yourself out of receiving pleasure. Denying yourself pleasure and joy. Denying giving yourself some tender, loving, care. How can you receive more joy, happiness, freedom, love and pleasure when you deny it to yourself so easily? How can anyone in your life give you joy, happiness, freedom, love and pleasure when you deny yourself of all those things?

The same goes for time and money, i.e. abundance. If you won't give yourself time out because you are telling yourself "I haven't got the time" and if you deny yourself buying something because you are telling yourself "I can't afford it or there are more important things to buy" then how can you receive more time, freedom and abundance when you are denying it?

You are pushing away the very things that you want the most so invest time in yourself.

To do this, you must stay in the day, in the moment. Start using your senses, feel fabrics on your skin, notice how your food tastes, listen to the birds chirping, smell flowers and look at the people around you without judging, see a good quality in them.

When you start doing this, you will notice that you start to feel a little happier, lighter, freer and this starts a momentum going, you will start to attract more joy, freedom, time, love and abundance towards you because you are investing it in yourself. It's the best investment you will ever have in your life.

Love, joy, freedom, happiness, abundance and pleasure are all here for you right now, allow yourself to notice and receive.

When you are struggling, I have listed below some affirmations that will help you to receive and increase your worthiness, pick one that feels right and use it when you are struggling:

I love and approve of myself. All is well.

I give myself permission to allow myself to receive love, joy, freedom and abundance.

I open my heart to receiving love, joy, freedom and abundance.

I deserve love, joy, freedom and abundance. I am worthy.

If you do struggle, always come back to the present moment and to the basics, your senses, what you touch, taste, hear, smell and see. Always focus on a positive sensation.

Love, joy, freedom and abundance is all here for you, right now. There is no struggle. There is no drama. There is no entanglement.

Go higher.

Sending you love ♥

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